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Tag Archives: non communicable diseases

Checkups that could save your life

01 Saturday Mar 2014

Posted by awheec in News Post

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alcohol consumption, chronic illnesses, high blood cholesterol, non communicable diseases, non infectious diseases, world health organisation

It is important to have a wellness checkup at least once a year because illness can be managed effectively if detected early. The World Health Organisation describes health as “…a state of complete physical, mental, and social well-being, and not merely the absence of disease or infirmity.” Wellness is an “approach to health that emphasises the prevention of illness and prolonging life, as opposed to emphasising treating diseases”. The prevalence of non-infectious diseases in Kenya ranges between 2.7 per cent in rural groups and 10.7 per cent in urban areas. Diseases like hypertension, diabetes, and cancer have become more common. In 2003, a survey by the Ministry of Health indicated that these diseases contributed to 53 per cent of hospital admissions, while WHO reports that non-communicable diseases cause 60 per cent of all deaths. Of note is that most of these diseases are preventable through healthy living.

WHO further identifies the major risk factors for these diseases as;

  • Overweight
  • Smoking
  • High blood cholesterol
  • High blood pressure
  • High blood sugar
  • Alcohol consumption
  • Inadequate or lack of a healthy and nutritious diet
  • Lack of exercise

It is more difficult and more costly to regain full health once chronic illnesses have set in as irreversible cellular changes may have already taken place. It is these processes that progress to illnesses such as cancers. Wellness checkups are a group of tests and examinations targeting the most common diseases in a particular risk group. The most important reason for carrying out a wellness checkup at least once a year is because most illnesses, such as cancers, can be managed effectively if detected early and to combat present risk factors and avoid progression to full blown disease. Tests required as part of a wellness checkup depend on one’s age, past medical history, and family social history. These include;

A full physical examination; It is the first step in establishing how healthy you are, even without any lab or radiological investigations.

The Body Mass Index (BMI); is a measure of one’s weight in relation to height. Excessive weight is a major contributor to heart disease, diabetes, and cancer.

Electrocardiogram (ECG); is a tracing of the electric activity of the heart and can pick up abnormalities indicating heart disease.

Clinical breast examination; is useful for picking up breast abnormalities such as lumps that may suggest cancer. A complete blood count is a panel of blood tests that includes haemoglobin, level which is the oxygen-carrying capacity of blood, as well as screens for infections and blood abnormalities such as blood cancers. Tests on the liver measure the functioning of the organ. Abnormal levels indicate conditions such as inflammation of the liver tissue, pancreatic disease, and liver damage as a result of alcohol consumption.

Kidney tests; measure kidney function, which may be affected by chronic diseases such as diabetes and hypertension.

Cholesterol levels; abnormal levels of the different types of cholesterol increase the risk of heart and blood vessel disease.

Thyroid function tests; evaluate the thyroid’s status, an organ that regulates the body’s metabolism and most bodily functions.

Prostate Specific Antigen; is a screening test for cancer of the prostate in men and other disorders of this gland.

Fasting blood sugar test; is the simplest method of screening individuals for diabetes. An elevated fasting blood sugar denotes overt diabetes or glucose intolerance.

A urine analysis; is a simple test useful not only for screening of infections in the urinary tract, but also in the kidney.

Stool microscopy; is useful for detecting abnormalities in the gut such as bacterial and parasitic infections.

The Pap smear; checks for changes in the cells of the cervix (the lower part of the womb that opens into the birth canal) which may indicate the presence of an infection, abnormal cells, or cancer in women.

These medical checkups are based on an individual’s risk factors and the tests done must be individualised. In addition, there are five key areas of health which one must focus on to remain in good health. This is because living healthy requires the right attitude and a change in lifestyle to see results.


By MUGAMBI-NYABOGA
Posted Tuesday, Dec 20,2011

Source : Daily Nation

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Stigma surrounding breast cancer stalls prevention efforts in Ghana

28 Monday Nov 2011

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clinical oncologist, double mastectomy, international donors, korle bu teaching hospital, non communicable diseases

ACCRA (IPS) – Mary Mingle thought she had a boil on her breast, so she bought some medication and tried to treat it at home. Two months later, bothered by persistent pain, she went to the doctor. There were eleven lumps in her breasts. She had first stage cancer, and her breasts, along with her uterus, would have to be removed. ”The doctor encouraged me,” she says. “The earlier I got them removed, the better. Otherwise, I would lose my life.” Now, years after her surgery, only five people in her personal life know about her double mastectomy: her three children, her sister, and her husband. She’s been carrying her secret for about 20 years, hiding it from her extended family with a padded bra because she is afraid she will be stigmatised. She also hides it from her church, for the same reason. ”I don’t want them to be aware,” she says, her voice a tiny whisper. Health officials in Ghana say breast cancer is a growing problem compounded by untrained medical practitioners, a lack of equipment, and unhealthy, sometimes fatal, cultural beliefs.

Historically, breast cancer has received scant attention in this West African country. International donors and institutions have been focused on communicable diseases like malaria and HIV/AIDS. Despite the fact that, according to Ghana Health Services (GHS), non-communicable diseases are the leading causes of death. ”It’s only now that attention is being drawn to it,” says Dr. Kofi Nyarko, head of the GHS cancer control programme. There aren’t any solid statistics yet. In the capital of Accra, the Korle Bu Teaching Hospital, one of two full service cancer facilities in the country, is building an in-hospital registry of cases. In Kumasi, the country’s second biggest city in Ashanti Region, Komfo Anokye Teaching Hospital is also working on a database. According to Dr. Verne Vanderpuye, a clinical oncologist at Korle Bu, the hospital gets about 3,000 breast cancer referrals a year. ”The main problem is that people don’t come early,” she says. “In an untreated case, when it’s moved beyond the breast, the average lifespan is one-and-a-half to two years. It will move from the breast, to the lymphs, to the lungs, to the liver, to the bones, and to the brain.”

Nyarko says the hospitals have gathered enough information for officials to know that breast cancer is becoming more prevalent, and its victims are younger and younger. ”It’s no longer a disease for the old,” he adds. About three years ago, a focus on non-communicable disease began to take shape. In 2008, in collaboration with the World Health Organization (WHO), the Ministry of Health set up a national Cancer Steering Committee. The following year, Nyarko became the government’s cancer chief. Working with WHO, GHS has identified cost effective treatment and detection strategies. Radiology equipment is scarce in Ghana – there are 10 mammogram machines in the whole country, six of which are in private institutions – so there will be a focus on clinical examinations, with mammograms for follow ups. It is a strategy that will require training. ”You need human resources,” Nyarko says. “You need infrastructure. You need certain equipment in place. You need all these things and money for training. The fact that you are a doctor or you are a nurse does not mean you can examine someone and say, ‘You are free (of cancer).’ You need to be trained.”

Nyarko expects a comprehensive national strategy will be launched by the end of the year. In addition to increased clinical examinations, the government would also like to build a full service hospital in Tamale, the biggest city in Ghana’s relatively undeveloped Northern Region. There is also a big emphasis on prevention and awareness, with a series of posters and leaflets produced in partnership with the Geneva-based Union for International Cancer Control. Aside from promoting exercise and fresh food diets, the campaign is also meant to chip away at Ghana’s cultural oppression of breast cancer victims. ”People think that cancer is a call to death, but we are telling them that cancer can be cured,” Nyarko says. “We are aware that awareness is very low, even amongst the social elite. So we are working on that.” It is not uncommon for victims to be shunned by their husbands or families. And in a country where women do a good deal of work, both around the house and in markets, husbands are reluctant to lose their wives to months of treatment. Furthermore, chemotherapy is not covered by health insurance and can cost almost 2,000 dollars in just two weeks.

According to the World Bank, Ghana’s 24 million people live on an average of 1,283 dollars a year. The Jubilee oil find in the country’s Western Region is expected to help push GDP growth to 13.4 per cent in 2011, but there is no guarantee that will influence the average annual income. ”There’s also the fact that you could lose your breast,” says Vanderpuye. “We have a polygamous society, whether we like it or not. They might say you are not a whole woman.” Like many African countries, Ghana is hugely religious. Many pastors tell their flocks that cancer is a spiritual illness, and that the answer is prayer, not surgery. As a result, some women do not go to the hospital until the tumours have spread. And then they die. ”They say the surgery kills, but they wait so long that the cancer spreads, so it appears surgery kills,” says Gladys Boateng, a breast cancer survivor and the founder of Reach for Recovery. Civil society groups like Reach for Recovery also play a role in spreading awareness. Formed after Boateng survived her own bout with breast cancer, the group has reached 3,000 sufferers in the past eight years. Survivors give back to the group, visiting women in hospitals and helping with screening missions in remote or rural areas.

But even advocates keep secrets. Boateng will not discuss her husband’s reaction to her ordeal. She just offers a tight smile and declines comment. Nyarko, who has been watching international dollars lean heavily toward infectious diseases, is predicting a continued sea change in donor awareness. He is ready – all he needs are resources. ”It’s just now that there’s an emphasis on non-communicable diseases,” he stresses. “You know the right thing to do. You know the right thing to say. But you do not have the resources.”


Source : Newstime Africa
Published On: Fri, Oct 28th

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